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Our Programs

  • All-Star Sports
  • Camp Fit
  • Dance Stars
  • Fitness Stars
  • Martial Arts
  • Music Stars
  • Yoga Stars

About Stretch-n-Grow

Stretch-n-Grow continues to be the world’s largest network of certified youth fitness instructors providing fun & engaging enrichment programs that get kids moving AT their schools. Since 1992, Stretch-n-Grow has been committed to helping educators and parents establish a foundation of exercise and proper nutrition at an early age. Our exercises and curriculum are developed under the supervision of an advisory board consisting of pediatricians, nutritionists, educators and certified fitness professionals.

Stretch-n-Grow of Hampton Roads serves schools in Virginia Beach, Chesapeake, Norfolk, Portsmouth, Isle Of Wight, Carrollton, Suffolk, Williamsburg/James City County, York County, Poquoson, Newport News and Hampton.

Teach children how they should live, and they will remember it all their life. – Proverbs 22:6